Free
Available nowYour first 12-week programme, free. Logging, food and steps stay free after it.
Lite
Available now£4.99 a month
New programmes after your first, with smaller AI allowances and the standard coaches.
Monthly only, sold in the UK. The AI coaches give general answers; using your own plan, food log and goals is part of Plus. Move to Plus at any time in Manage billing.
Plus
Available now£7.99 a month, or £59.99 a year
Year 1 offer: £49.99 for your first year, then £59.99 a year.
For getting the most from AI coaching and photo logging.
With a 14-day free trial of Plus, no card needed
Renews automatically each month or year until you cancel. Cancel any time in Manage billing; Plus stays on until the end of the period you have paid for.
Prices are in pounds sterling and are the total you pay.
Plus is currently sold in the UK only. Everything in the free plan, including your free programme and the 14-day trial, works wherever you are.
Included in every plan
- Your 12-week programme, built in three 4-week blocks with progression
- Write your own plan or paste in a split you already follow
- Edit your plan: swap days and exercises, pause weeks, restore earlier versions
- Today: guided sessions, rest timer, rounds, effort tracking, reorder exercises
- Log every set, mark exercises done, see your history
- Safety checks for injuries and warning signs
- Food tracking: add and edit meals, see your daily balance
- Steps tracking and a four-view body map
- Exercise library with your own notes and video links
- Export your data or delete your account at any time
Features
| Feature | Free (per month) | Lite (per month) | Plus (per month) |
|---|---|---|---|
| Training plan built for you | 1 | 1 | 3 |
| Plan changes on request | 1 | 2 | 6 |
| Instant workout for today | 1 | 4 | 8 |
| Exercise coach questions | 5 | 20 | 50 |
| Calories burned per session | 4 | 8 | 16 |
| Log a meal by describing it | 8 | 20 | 40 |
| Log a meal from a photo | 2 | 6 | 20 |
| Log a workout from a machine photo | 2 | 5 | 15 |
| Food coach questions | 2 | 8 | 20 |
| Meal ideas | 2 | 5 | 12 |
A combined monthly fair-use allowance also applies to each plan. Allowances reset every month.
Your free Plus trial
- Starts on your first completed training session or your first meal logged with AI, so every day counts
- Lasts 14 days with Plus features and allowances
- No card required, nothing to cancel
- When it ends, you return to Free and keep your plan, history and logs
- One trial per account
Questions
What happens if I use up an AI allowance?
That AI feature pauses until your allowance resets. Your plan, sessions, logging and manual tools keep working.
Will I lose anything if I go back to Free?
No. Your plan, history and logs stay exactly as they are.
What happens after my free 12 weeks?
New programmes and AI features become part of Plus. You keep everything you have logged, and logging any session, food, steps and your history stay free. Paused weeks add to your free time.
How do I get Plus?
In the app, go to More, then Account. Payment is handled securely by Stripe.
Can I cancel?
Yes, any time in Manage billing. You keep Plus until the end of the period you have paid for, then return to Free. Plus starts as soon as you subscribe, so the 14-day right to cancel for a refund ends once it has started.
Is FitTech-AI medical advice?
No. FitTech-AI is a planning tool, not a doctor or physiotherapist. It does not set calorie or macro targets.
Plans and allowances may change. Terms of Service · Privacy Policy